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Blog & news
Train smarter,
eat better
Tips on training, food and habits, plus what is new in The Whole Thing.
News
December 2, 2025
Meet Odin, the AI coach built into The Whole Thing
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Blog
December 1, 2025
5 habits that matter more than your program
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News
December 3, 2025
Our barcode scanner now covers the Australian food database
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Blog
December 3, 2025
Why we built a coach portal, and what coaches get in beta
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Blog
December 1, 2025
Strength, hypertrophy, running: inside the Workout Library
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News
December 3, 2025
How check-ins and progress photos keep you honest
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